Remedial Massage

Remedial massage is typically for those that have a busy lifestyle and may find themselves exposed to long hours driving, sitting at desks or any other repetitive position or movement that work demands. Excessive exposure to these types of conditions can cause fatigue, repetitive strain, headaches and muscle aches, especially in the back, shoulders and neck. Remedial massage is typically more relaxing than a sports massage and can help in some of the following ways:

Stress relief

• Massage can help release tension which builds providing a welcome relief from aches and pain helping us to feel revitalised and more energised.

Relaxation

• Massage can be very relaxing and soothing helping to restore a balanced mind and body.

Is this your first massage?

For many getting a massage for the first time can be daunting, some are unsure what to wear, some are not sure if it will be uncomfortable, and some may be unsure if a medical condition or skin condition they have is a problem. If you have any concerns like this they can be discussed during a complimentary consultation, alternatively please feel free to email any questions to info@hfpt.co.uk for the answers.

Getting started

Step 1: Book a no obligation complimentary consultation (15-20mins) – We can meet in person or have a chat on the phone to discuss what you would like massage to do for you. We can discuss any concerns you may have relating to massage.

Step 2: Select massage package – If you feel massage can benefit you we can agree on the best massage option for you. Payment is made and first massage is booked.

Step 3: Massages begins

To arrange a complimentary consultation email info@hfpt.co.uk or call HFPT on 07973 772741

Individual massage sessions

Blocks of massage sessions

* All block sessions are 1 hour